Referral Biography
Many teens and adults are struggling, sometimes silently and unknowingly, with burnout, anxiety, or even depression. Family starts to worry when they stop getting out of bed... or realize something is really wrong because they won’t stop snapping at everyone. Often it is not understood what happened, why they are acting completely differently and no matter how hard you try nothing is working and they seem to be getting worse. I specialize in helping you navigate difficult times using proven therapy methods and a clear plan. By leading with kindness, I look past the surface behaviors to help understand and heal the root of your pain.
When I work with teens, parents are always involved, we will set clear goals together, and move toward healing; always at their own pace. And along the way, something beautiful and powerful happens: people learn how to better manage life’s ups and downs, start acting like themselves again, and families start reconnecting. If you would like help, I am here.
Reaching out for support isn’t always easy, and you don’t need to have everything figured out. Click on the link to visit my website to schedule a free consultation with me.
Utah Psychological Association