UPA Podcast: From DBT to CBT to ACMHC: Decoding the Alphabet Soup of Therapy Lingo to Increase Patient Empowerment

Are you confused by all the letters after your therapist's name? Wondering what CPT, DBT, or EMDR means for your treatment? You're not alone! Join Cat Sales, UPA Student Representative, as she breaks down mental health credentials and treatment approaches.

In this episode, Cat guides listeners through

• The differences between various mental health providers (LPC, LCMHC, LMFT, LCSW, PhD, PsyD, MD, APRN)
• What each credential means for a provider's training, approach, and specialization
• Popular therapy methods demystified, from Cognitive Processing Therapy to Internal Family Systems
• Practical insights on licensing, student status, and cost differences between providers

Listen now to gain confidence in finding the right provider and treatment approach for your unique needs. And remember, the Utah Psychological Association offers a comprehensive directory of providers throughout the state to help you take that important next step.

https://podcasts.apple.com/us/podcast/utah-psychological-association/id1719693176